PHOENIX SCHOOL INC – 2023 Fall
Auction Ends: Dec 2, 2023 11:00 PM EST

Look & Feel Good

Gift Card - 30 Minute Massage

Item Number
115
Estimated Value
65 USD
Sold
50 USD to ilovetrees
Number of Bids
7  -  Bid History

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Item Description

Treat yourself or a loved one!  This Gift Card is good for the 30 minute massage of your choice at Body & Soul Massage in Salem, MA.  

All of Body & Soul's sessions are custom-tailored with their experienced, highly-trained professionals at the time of your session to meet the individual needs of the client.  You will choose your massage from among several styles offered: Swedish, Sports, Deep Tissue, Therapeutic, Reiki, Pre or Post-Natal, and Hot Stone Massage. 

While massage is excellent for relaxation, it offers numerous other therapeutic benefits. It can help alleviate muscle tension, reduce pain, improve flexibility, enhance circulation, and even aid in injury recovery and rehabilitation.  

If you've never had a massage, here's a few notes on the process:

All Body & Soul Massages are a combination of techniques and modalities. At the beginning of each session your therapist will ask you what areas you would like to focus on and discuss a treatment plan.

You do not need to specify a specific modality only that you like deeper pressure or lighter pressure. Throughout the session your therapist will check in to make sure you are comfortable with the pressure.

• Swedish Massage is long gliding strokes meant to warm the muscles and calm the central nervous system. It is good for a deeply relaxing experience.
• Deep Tissue Massage applies more pressure to the denser soft tissue with a slower stroke. Deep tissue works well in combination with Swedish to release and relax tense muscles.
• Myofascial Release involves anchoring the muscle and stretching to release holding patterns. Myofascial release is for specific areas of repetitive motion or overuse and is often used in combination with Swedish massage.
• Sports Massage is a combination of deep tissue and stretching with focus on improving the client’s specific repetitive patterns. Sports Massage is beneficial for the athlete experiencing pain or muscular limitations in their training.

 

  

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